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The Side Effects of Nicotine-Free Vapes
Devon McPherson

The Side Effects of Nicotine-Free Vapes

If you’re considering switching to vapes without nicotine, you’re not alone. Whether you’re trying to quit smoking, avoid nicotine, or just enjoy the ritual of vaping without the addictive stuff,...

The Side Effects of Nicotine-Free Vapes

by Devon McPherson

If you’re considering switching to vapes without nicotine, you’re not alone. Whether you’re trying to quit smoking, avoid nicotine, or just enjoy the ritual of vaping without the addictive stuff,...

Man standing in a field, blowing vapor
Devon McPherson

Are Nicotine-Free Vapes Safe?

Nicotine-free vapes are considered “healthier” than smoking cigarettes, but they aren’t risk-free. They’re a popular non-addictive alternative to smoking, but not all vapes are manufactured safely. Some still contain harmful...

Are Nicotine-Free Vapes Safe?

by Devon McPherson

Nicotine-free vapes are considered “healthier” than smoking cigarettes, but they aren’t risk-free. They’re a popular non-addictive alternative to smoking, but not all vapes are manufactured safely. Some still contain harmful...

Woman covering her face with blanket
Devon McPherson

What’s Really in Melatonin Gummies?

Most melatonin products, like sleep gummies, don’t contain the amount of melatonin listed on the label — some have way more, some have way less — and that could be...

What’s Really in Melatonin Gummies?

by Devon McPherson

Most melatonin products, like sleep gummies, don’t contain the amount of melatonin listed on the label — some have way more, some have way less — and that could be...

man on running track
Devon McPherson

Will Marathon Gummies Help You Go the Distance?

Whether you’re training for your first long-distance race or trying to crush your personal best, there’s a fine line between cruising and crashing. That’s why many long-haulers rely on marathon...

Will Marathon Gummies Help You Go the Distance?

by Devon McPherson

Whether you’re training for your first long-distance race or trying to crush your personal best, there’s a fine line between cruising and crashing. That’s why many long-haulers rely on marathon...

Silhouette of woman running
Devon McPherson

The 10+ Best Alternatives to Running Gels

If you’ve ever relied on energy gels to fuel your runs, you know they're not exactly ideal. Sure, you get an initial jolt of ("fake") energy. But it's always followed...

The 10+ Best Alternatives to Running Gels

by Devon McPherson

If you’ve ever relied on energy gels to fuel your runs, you know they're not exactly ideal. Sure, you get an initial jolt of ("fake") energy. But it's always followed...

Runner on the track, in a starter position
Devon McPherson

8 Best Running Chews in 2025

Proper sports nutrition can make or break your run. Many runners use supplements for an energy boost, but options like energy gels can have downsides like upset stomachs, dehydration, and...

8 Best Running Chews in 2025

by Devon McPherson

Proper sports nutrition can make or break your run. Many runners use supplements for an energy boost, but options like energy gels can have downsides like upset stomachs, dehydration, and...